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YOURSTORY
THERAPY

WELCOME

Do you look calm on the outside but feel exhausted on the inside?

Yourstory Therapy offers in-person and online counselling for adults with hidden anxiety.

Based in Belfast, Northern Ireland I provide specialised support to those who hold everything together, but are quietly falling apart. 

info@yourstorytherapy.org

TESTIMONIALS
What my clients say

Tory has been brilliant at helping me understand the link between my anxiety and past trauma, providing a safe space to open up and share thoughts and feelings I had tried to suppress.

She exudes a real warmth and kindness and our sessions have made such a difference to how I now feel. 

-Victoria, 2026

From the very first session she made me feel comfortable and allowed me to open up.

started this counselling journey after not speaking about my problems for 18 years. 1 year has passed and I feel like a new person and have the tools to ensure I can tackle any problem that comes my way. 

-Ty, 2025

Tory's approach is both compassionate and insightful. Over time, she helped me gain a much deeper and healthier understanding of myself, my patterns and my emotions. 

I feel more grounded, more confident in my decisions and more connected to myself. 

-Aisling, 2026

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