Therapy at Yourstory is relational and collaborative, offering a highly attuned, compassionate space to explore the deeper roots of your anxiety and rebuild a felt sense of safety. I offer both online &  in person support that goes beyond quick fixes or surface-level strategies - valuing depth over speed, meaning over management and safety over performance. 
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Anxiety is often complex, hidden and shaped by our lived experiences, relationships, past trauma and how we view the world. Although it rarely fits into a box or category, I specialise in working with specific experiences of complex anxiety that tend to overlap. You can read more about some of the specific expressions of anxiety that I work with below.