RELATIONSHIPS
Relational anxiety can arise in families, friendships, work relationships or intimate partnerships and often involves a fear of conflict, rejection, judgement or disappointing others.
You might experience a heightened sensitivity, overthinking all your interactions, constantly people-pleasing or finding it difficult to set healthy boundaries.
Therapy offers you a safe and confidential space, where your experiences are met with empathy and compassionate curiosity. Together, we can explore your relational patterns and past experiences that may shape how you connect with others.
Therapeutic support can help you understand challenges, untangle confusion, strengthen communication and build healthier, more secure relationships that are grounded in confidence and genuine connection.
'Where there is compassion, there is healing.'
Gabor Mate